Elderly are Healthier, More Active, Study Says
Elderly individuals today are having a more active lifestyle, traveling, enjoying various hobbies, and so much more, a survey by Japan’s...
CDC: Falls, Leading Health Threat
Falls primarily lead to injury and death in the elderly, a study found in the September 23 issue U.S. Center for Disease Control and...
Exercise Based on Laughter May Boost Seniors’ Physical, Mental Health
Including laughter in an exercise program can strengthen seniors’ aerobic endurance, mental health, and confidence when they perform...
Driving and the Elderly: When to Give It Up
Driving has always been linked with independence. With seniors? Perhaps a bit too radical, some might point out. Imagine when you have...
Volunteering during Middle to Senior Years Leads to Better Mental Health, Study Says
A recent study from the BMJ Open found that volunteering in the middle to senior years is connected to good emotional/mental wellness....
Virtual Reality for the Elderly
Technology really does wonders to people of all ages. All ages, yes. Even the elderly! With virtual reality, everything’s possible, most...
Career Success for the Elderly: Tips to have a Fulfilling and Long Working Stint
Being 60 or older should not hinder you from continuing your career. With just the right planning and strategies, working for as long as...
National Senior Health and Fitness Day 2016 to be Celebrated
May 25, 2016 – The country is about to celebrate the 23rd National Senior Health and Fitness Day. With the theme “Improve Your Health for...
Low Impact Exercises for Better Senior Health
Low impact exercise routines have been found to help seniors strengthen muscles, prevent injuries, reduce stress, and even aid in...
Dog Ownership: Key to Better Senior Health
University of Missouri researchers recently found that dog ownership can aid seniors’ health as they get to develop bonds with their pet,...
