Equal Sharing of Housework for the Elderly: Key to Better Health
According to a new study published in BMC Health, elderly men in the US and Europe are performing less housework compared with elderly...
The Pitfalls of Sitting Too Long for Elders
Sitting for a very long time especially is more critical especially for the elderly. With their muscles wasting away much faster compared...
How to Live Your Senior Years to the Fullest
Ever heard of someone who just celebrated his 100th birthday recently? How did you feel upon knowing that he just made it to his...
Beyond Exercise: Elders Benefiting from Going to Gyms
Going to the gym may be one of the best ways to get the figure you’ve always wanted. It is also an effective means to be healthier,...
Never Forgetting our Elderly Loved Ones This Holiday Season
The holidays are all about good tidings, get-togethers, giving thanks, and all things merry. But amidst the merriment, sometimes, our...
Perks of Caring for Grandchildren for Seniors
Elderly who care for their grandchildren and other family members, friends, and loved ones tend to live longer than their counterparts, a...
Elderly Athletes and Endurance Sports: Key to Better Health
Sports and the elderly? Do they go together? Well, yes! Seniors, too, can get fit and healthy by engaging onto various kinds of sports,...
Pets Help Boost Seniors’ Health, Study Cites
More than 40 percent of Americans ages 65 and above live with pets. The reason? For companionship and lots more. The elderly and even...
Music Therapy: A Viable Means of Strengthening Senior Health
Music does not only soothe the soul. Aside from keeping us entertained, music does have positive effects to health — more so to senior...
Healthy Lifestyle May Lead to Longer Lifespan for the Elderly
A new study from the University of Pittsburgh’s Center for Aging and Population Health found that seniors who exercise regularly, eat...
